Most of us have played sports or taken some type of lessons where we had a coach.  That coach helped you discover your talents and gifts, they helped create a path of building skills, continuous improvement, learning from the “failures” and the “successes” along the way, all in service to the goal of making you a better player. Take that same concept and apply it to the whole person and life...that is life coaching.

 

Except life is a little more complex, isn't it?  There's relationships, paying the bills, a career, raising kids, hobbies, taking care of our bodies, mental and emotional health...having someone to help balance all those things just makes sense. Life coaching is a partnership between the client and the coach.  It’s not counseling or therapy. It’s a process of discovery to uncover your talents, gifts, values, and purpose to work toward your goals. As a client, you are in charge. As your coach, my role is to observe, to be curious and ask questions to help you gain access to possibilities, opportunities, and resolutions. Coaching combines all parts of ourselves – our logic and rational thinking, our feelings and emotions, our physical sensations, our intuitions, and our beliefs. The integration of all these parts helps you gain access to the wisdom that is already in you...you just may not know it yet!

 

It’s easy to get caught up in busy-ness of our daily lives that we often lose connection to ourselves.

What do you want? 

What is YOUR story? 

What is burning inside of you? 

What matters most to you?

Coaching will help you put purpose and vision back into your life.